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Skill - Speed  Programs

Skill-Speed Programs, designed by Rob Slade, are the latest in "Break- through-Training" for athletes and sports' enthusiasts who would like to improve their performance on the field.  Skill-Speed specializes in working with individuals and groups to improve performance for Lacrosse, Football, Soccer, Baseball, Softball, Field Hockey, Wrestling and Waterworks.  Click on your sport under Skill-Speed Programs for more information about the sport program of your choice.

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